Whitewater Center, 5000 Whitewater Center Parkway, offers free daily Yoga May through September. It takes place at South Ridge. (Scroll down for … [Read more...] about Free yoga sessions every day at Whitewater Center (must pay for parking)
health and fitness
Free Yoga Classes at Blakeney Town Center
There are free yoga classes at Blakeney Town Center, at Rea Road at Ardrey Kell Road, Charlotte, NC, on Saturday mornings from May 4 to August 31, … [Read more...] about Free Yoga Classes at Blakeney Town Center
Free yoga at Seoul Food Meat Company (Mill District) on Thursdays in August
Every Thursday in August, 2024, Yonder Yoga is offering a FREE yoga class at Seoul Food Meat Company (Mill District), 421 E 26th Street, Charlotte, … [Read more...] about Free yoga at Seoul Food Meat Company (Mill District) on Thursdays in August
Free Soul Pilates Tuesdays in July at Seoul Food Meat Co.
Healthy Soul Pilates is offering free pilates classes every Tuesday in July, 2024. The free classes take place at 6 p.m. at Seoul Food Meat Co., Mill … [Read more...] about Free Soul Pilates Tuesdays in July at Seoul Food Meat Co.
Free exercise class for people with Parkinson’s Disease every Wednesday with Back to Independence Rehab
Every Wednesday from 12 p.m. to 1 p.m., Back to Independence Rehab, 4801 Chastain Avenue, Charlotte, North Carolina, hosts a FREE Parkinson's … [Read more...] about Free exercise class for people with Parkinson’s Disease every Wednesday with Back to Independence Rehab
RiverFest 2024: live music, kayaking, kids’ activities, more July 20
RiverFest is a family friendly festival presented by Catawba Riverkeeper Foundation. It takes place on the banks of the Catawba River, at Kevin Loftin … [Read more...] about RiverFest 2024: live music, kayaking, kids’ activities, more July 20
Queen City Fitness Games: Low-priced Weekly Workout
Queen City Fitness Games is holding a low-priced, gamified workout session every Sunday at Pearl Street Park, 1200 Baxter Street, Charlotte, NC, at 11 … [Read more...] about Queen City Fitness Games: Low-priced Weekly Workout
Free fans for seniors (and adults with disabilities) at 8 Mecklenburg County Recreation and Senior Centers — registration starts June 20
The summer heat can be dangerous, especially for seniors. According to the Centers for Disease Control and Prevention, 1,220 people in the United … [Read more...] about Free fans for seniors (and adults with disabilities) at 8 Mecklenburg County Recreation and Senior Centers — registration starts June 20
Mindful Monday with KennedyStrong June 17
KennedyStrong Foundation is presenting Mindful Monday on Monday, June 17, 2024, from 7:30 to 9 p.m., at Burn Boot Camp's Mallard Creek location, 11129 … [Read more...] about Mindful Monday with KennedyStrong June 17
9 labyrinths to walk in the Charlotte area
Walking a labyrinth is an ancient practice in many faiths and traditions. Many people walk labyrinths as part of their meditation or prayer. It's a … [Read more...] about 9 labyrinths to walk in the Charlotte area
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