Charlotte Pop-up Yoga is offering a free 45-minute sensory-friendly yoga class for children ages 3-5, with an adult.
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These classes will offer therapeutic approaches to support children’s overall well being through yoga, postures, breathing, and meditation. Classes will focus on exploring yoga using the lens of the 5 senses and will include lots of visuals and props.
The classes take place at The Lotus House, 8800 Blair Road, Mint Hill, North Carolina.
They are on November 21st and December 6th, 2022, from 9:30 a.m. to 10:15 a.m.
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