The Harvey B. Gantt Center for African-American Arts + Culture, at 551 South Tryon Street, is hosting a free event, The Art of Living Fit + Well, on Saturday, October 24th, 2015, from 10 a.m. to 3 p.m. Register in advance. Here is more information on the event:
By learning to balance what you eat, how you exercise and how you nurture yourself, you’re providing a lesson that will serve you and your family well for a lifetime and the Gantt Center wants to do our part to help support you. We invite you to join us for the Gantt Center’s Inaugural Art of Living Fit + Well on Saturday, October 24, 10:00 AM – 3:00 PM. This event is a full day celebration designed as an intergenerational program that will engage, inform, inspire and promote the joy of living fit and well for the body, mind and spirit through a series of events:
• Healthy eating cooking demonstrations
• Interactive dance classes
• Fitness & wellness expert advice
• Workshops & classes including Zumba and yoga
• Games and contests for the family
This is a FREE, highly interactive event – children, youth, adults and seniors are invited to participate.
Guest appearances by:
Tarshá – Recording artist
Cullen Jones – Olympic swimmer / gold medalist
Dr. Robert C. Robinson III, MD – Home remedies class + book signing
Dr. Karla L. Robinson, MD – Home remedies class + book signing
Charlotte Performing Arts Academy Children Dance
Charlotte on the Cheap is a member of 
