Heartfulness is presenting a series of classes on the practice of meditation in Wednesdays in January, 2025, at South County Regional Library, 5801 Rea Road, Charlotte, North Carolina.
The sessions, which are available to those age 15 and older, take place from 10:30 to 11:30 a.m. on these dates:
- January 8
- January 15
- January 22
- January 29
Heartfulness’s mission is to enable every aspirants’ heart to expand in awareness and develop total well-being, leading to a life of contentment, calmness, compassion, courage, and clarity.
During these sessions, you will learn to reduce stress & anxiety, improve mental clarity, improve quality of sleep and nurture the spiritual anatomy and understand chakras in your well-being.
About Heartfulness Institute
Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries. Heartfulness techniques are studied and proven effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness.
Heartfulness
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