Stroller Strong Moms offers pregnancy and postpartum athletic coaching in a stroller-friendly, hour-long, fun and challenging bootcamp style class. … [Read more...] about Free fitness classes with Stroller Strong Moms
Charlotte free fitness
Free Camp Gladiator Bootcamp at SouthPark, followed by vendor market
Camp Gladiator is offering some free events in April. Make sure to follow the links below and sign the waivers. Bootcamp + Shop at SouthPark … [Read more...] about Free Camp Gladiator Bootcamp at SouthPark, followed by vendor market
Free: Yoga at Promenade on Providence
Promenade's Blue Cross NC is presenting free yoga classes every Saturday, through November 28th, 2020, at 10 a.m. The classes will be held indoors … [Read more...] about Free: Yoga at Promenade on Providence
Free outdoor yoga at Inner Peaks
Inner Peaks, a climbing studio in Matthews and South End, is offering a FREE outdoor yoga class twice a week, through August 20th, 2020. The yoga … [Read more...] about Free outdoor yoga at Inner Peaks
Free online Tai Chi & Qigong classes
Tai Chi Mike is hosting free Tai Chi/Qigong classes via Zoom. Although the classes are free, donations are greatly appreciated. Follow links, … [Read more...] about Free online Tai Chi & Qigong classes
Free sunrise yoga at Johnston YMCA
Participate in a free sunrise yoga session on the lawn at Johnston YMCA, 3025 North Davidson Street. Each of these sessions start at 6:30 a.m. … [Read more...] about Free sunrise yoga at Johnston YMCA
Free: Midtown Yoga at Run For Your Life
Run For Your Life, 901 S Kings Drive, is hosting a free yoga class led by Emily Lupsor, on January 8th, 2020, and then the first Wednesday of every … [Read more...] about Free: Midtown Yoga at Run For Your Life
Free Galentine’s Yoga at Belk SouthPark
Belk SouthPark, 4400 Sharon Road, is presenting a free event, Galentine's Yoga Flow, on Sunday, February 16th, 2020, from 10 a.m. to 12 p.m. RSVP … [Read more...] about Free Galentine’s Yoga at Belk SouthPark
Free 2-hour boot camp with RockBox Fitness in Steele Creek
RockBox, at 14135 Steele Creek Road, is offering a FREE 2-hour boot camp on Saturday, January 15th, 2020, from 8 a.m. to 10 a.m. The boot camp will … [Read more...] about Free 2-hour boot camp with RockBox Fitness in Steele Creek
Free classes with CorePower Yoga
CorePower Yoga is offering free classes for the community, at its two studios, as well as at other locations around Charlotte. The two studios … [Read more...] about Free classes with CorePower Yoga